Personal Training 

Do you have a specific goal that you want to achieve?  I am here to help you through the process.

Lean muscle building, reduce body fat, increase your stamina, improve your speed ... whatever your goal, you can achieve it.

 

I will work closely with you, all my packages include a tailored workout program, a diet plan as well as advise anytime you need it and constant motivation.

 

 It is very important for me to build a real and healthy relationship with my clients so that they feel comfortable and secure when training with me. 

 

Do not hesitate and contact me for a free consultation.

I train my clients at Mindset London, Lower Marsh 1,  SE1 7NT

For more details about prices and packages, please get in touch silvia.wellness.pt@hotmail.com

Dancing is one of my greatest passions, and as a qualified Zumba instructor I can guarantee you will have an amazing time!! My classes are a mix of dancing and fitness movements, you will sweat a lot but have fun as it is a full hour of dancing along latin rhythms like Reggaeton, Mambo, Merengue. 

I do offer Zumba classes for gyms, schools, events... you can check out my profile at silviablancoweber.zumba.com

I am a qualified Indoor Cycling Instructor levels 1 & 2, I try to make my classes fun and for everyone, using a variety of music styles.

Please reload

 

Zumba classes

Indoor cycling