If you want to train from home, with minimal equipment yet getting amazing results, I can help you!

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My online personal training packages include:

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x 1 hour Skype / Zoom live session a week

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Personalised workout videos and technical correction 

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Access to 1 live fitness class a week through Zoom / Skype + 1 Zumba live class a week

Motivation and feedback

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Monthly price : £120

Get a personalised macronutrient setting and  Nutrition Plan for an extra 20 

Do you have a specific goal that you want to achieve?  I am here to help you through the process.

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Lean muscle building, reduce body fat, increase your stamina, improve your speed ... whatever your goal, you can achieve it.

I will work closely with you, all my packages include a tailored workout program, a diet plan as well as advise anytime you need it and constant motivation.

 It is very important for me to build a real and healthy relationship with my clients so that they feel comfortable and secure when training with me. 

Do not hesitate and contact me for a free consultation.

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I train my clients at two locations:

Mindset London, Lower Marsh 1,  SE1 7NT

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The Gym, Battersea, 103 Prince of Wales Dr, Nine Elms Gym, SW8 4BL

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For more details about prices and packages, please get in touch silvia.wellness.pt@hotmail.com

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Dancing is one of my greatest passions, and as a qualified Zumba instructor I can guarantee you will have an amazing time!! My classes are a mix of dancing and fitness movements, you will sweat a lot but have fun as it is a full hour of dancing along latin rhythms like Reggaeton, Mambo, Merengue. 

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I do offer Zumba classes for gyms, schools, events... you can check out my profile at silviablancoweber.zumba.com

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I am a qualified Indoor Cycling Instructor levels 1 & 2, I try to make my classes fun and for everyone, using a variety of music styles.

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