Online Fitness Coaching
Personal Training in London SW

Are you looking for a personal trainer to help you gain confidence, improve your form and technique, build strength and get an amazing physique?
Then look no further! I am here to support you in every step of the way.
I have been working for about 5 years as a personal trainer. Helping people from differnet backgrounds and with different goals, I can guarantee you will get the best service in terms of quality and price.
I take very seriously my job and each one of my clients gets the best out of their time with me. Every minute of the hour session you will feel you worked and learned something new to implement also in your own sessions!
Book for a free consultation silvia.wellness.pt@hotmail.com
Online Personal Training

For online coaching, I utilize Trainerize APP where my remote clients can access their personalized training and nutrition program.
We catch up every week via Zoom/ Skype and revise technique, goals, limitations and progressions.
I can prepare at home or at gym programs to gain strength, size or whatever your goal might be I will help you break barriers and achieve it.